In 100 g (Grams) of Quail, cooked, total edible there is 227 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Quail, cooked, total edible.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal

Quail, cooked, total edible

Quail, cooked, total edible is a type of Poultry Products. The most significant nutrients in Quail, cooked, total edible are listed below.

Water	60 g	60%
Energy (calorie)	227 kcal
Energy (joule)	951 kJ
Protein	25.1 g	25.1%
Total lipid (fat)	14.1 g	14.1%
Ash	0.8 g	0.8%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	4.43 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	279 mg	0.28%
Potassium, K	216 mg	0.22%
Sodium, Na	52 mg	0.05%
Zinc, Zn	3.1 mg
Copper, Cu	0.592 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.22 mg

Nutrients in Quail, cooked, total edible